Sunday, March 29, 2015

Zion, Grand Canyon, Phoenix, and Cubs, Oh My!


Our week continues! : )  After all the amazingness at Upper Antelope Canyon, we went up into Zion National Park, and stayed in Springdale, Utah, inside the park.  It was a beautiful little mountain town.  We had an awesome new hotel, and even Carter had his own “bedroom” (there was a huge walk-in closet big enough for his crib and some play space!).  We walked out of the hotel and up and down the street to see all the shops.  There was a great little store called The Prospector’s, and we bought some fluorite, copper ore, purple pyrite (high iron content, I think?), polished slices of geodes, and Clay even got a Mosasaur tooth!  It was still in the dirt/stone it was found in..but he just had to dig it out. ; )
The hotel had a big steep hill right behind it-perfect for Clay to excavate, ha!

Checking out the little town.

Look at all the minerals!

Yes, please.

And yes!

Getting ready to go into the very long, dark tunnel.  We had to wait on a large RV that was coming our way..they measure the wide vehicles, and if they are too wide, they get an "escort" and oncoming traffic is stopped. ; )

Halfway down the mountain, we stopped to catch the sunset on the big arch.
We had dinner in a Mexican restaurant, and they had the best green salsa!  We played some games, had a late dinner, and walked back to our hotel.  The next morning, we drove back through Zion and its crazy STEEP roads, back through the 1.1 mile tunnel (completely dark, no electricity, built in the early 1930’s I think)There were windows cut into the thick mountain side, and when you got out, and wound back and forth on the switchbacks, the 30 foot wide “windows” looked like dots up on the mountain!  It was scary big and steep.  Not much in the way of walls or rails.  Eeek!!  I even wanted to stay in the van to take pictures.
 
Can you see the *tiny* window cut into the wall of the mountain? (it's right of center)  That's one of the 30 ft. wide windows cut in the tunnel!

Looking down at the switchbacks (I think there were five..I got lost counting!)


Checking blood..and dinner : )
There is a lot in the way of trails (and The Narrows!) that we didn’t get to see, it would take a week to hike it all. (and The Narrows is a long two-mile hike wading in 60% icy cold water)  (You should have Respect for anyone who’s been, seriously.)  It is gorgeous, and there was still ice/snow in spots not hit by the sun’s light.

Next, we drove down to the Grand Canyon.  I run out of amazing adjectives to describe the majesty and the varied beauty of our country.  For real.  It quiets you to look out over this canyon, weathered over thousands of years.  I’ve always wanted the kids to see it, but I was so worried for their safety.  I went in 1998, and it was mostly unsafe, no railing.  Now, it’s amazing!  All safe boundaries (at the South Rim, anyway!), guard rails, visitor center, gift shop, coffee shop, it was definitely a destination!  Years ago, there was only ONE hotel nearby (and it was NOT nice) (ok, it had hot water..I think I remember crying there).  Clearly, the people were missing out on potential business, wisened up, and now it’s full of restaurants and beautiful hotels!  Smarties, they are.




The kids really enjoyed freaking me out.  Ches and the kids all walked out onto a lower, railed area that reached into the canyon, but not me.  Nah.  I’m older and wiser (and scared-er, haha!).  We did get some good pictures up on this huge rock inside the safe zone. ; )

Clay took this one!  A great close up of looking down. : )


On the big rock, above the people, but totally safe. ; )

Clay was taking pictures, and Ethan didn't want to get up on the rock!
She is looking fashionable in the breeze, and he yelled, "I think I found a geode!!"
Then, on to Flagstaff.  We drove through the beautiful mountains (colder temps), and then stayed the night there.  It’s a great mountain town with a lively downtown area, full of little shops.  (We even just stopped back through there on our way back!)  The next morning, we drove back north (yes, backtracked..) up to see Lava River Cave.  Clay was dying to get his hands on some obsidian!  The road was closed, so we parked at the entrance and walked.  We gathered obsidian (super shiny black lava that cooled super fast in very cold temperatures).  It’s only found where volcanoes and ice/snow exist together.  It looks kinda like glass.  We loaded him up, and went back south toward Phoenix. 
Flagstaff is at 6000 feet, so the temperature is about 30 degrees lower than Phoenix, and you have evergreens instead of cactus!
We got in, ate, swam, and shopped a bit at the Chandler Fashion Mall.  There was a Lego store (new Legos!), and an animal adoption center.  Yes, I’m a wimp.  We filled out paperwork to see a precious one year old puppy, but I’m strong.  He is not going home with us.  He’s a great dog, super friendly and calm..but it’s not quite time. : )
His name is Bosley ; )


The next day was more playing around, and a meet up!  We met Stephanie and her kids at the Riverview Park!  (More rock for Clay..gold and maybe Emerald chunks in their gravel?)  They sweat, climbed, ran, found a wounded duck (made Stephanie feel guilty for not calling 9-1-1 for him!), slid, found fish, climbed some more, and had so much fun!  Her daughter, Sydney, even brought two of her American Girl dolls! : )  It was a wonderful visit, and she’s SO sweet!

Then we walked to the ballpark to see the Cubs vs. Angels game!  We had left field tickets..Ches was really hoping to catch a Kris Bryant homerun ball!!  There were three into left field while we were there..but we didn’t get one. : (  I was super surprised at how PACKED it was there!  We’ve been to spring training in Florida a few times, but the games were never SOLD OUT!  Apparently it’s the Cubs big year (haven’t won a World Series since 1907-8!), and this team has promise!

waiting on Kris Bryant to hit us a homerun ball!

It's a beautiful new park, sunset, and FULL! : )

Ethan is up at the fence trying to get the players warming up to throw him a ball!  (Every now and then they throw them up to the kids!)

Sometimes ball games are not all about the game.

..no ball yet.
I spent the better part of the game shuttling children back and forth to the restroom/snack bar/Italian Ice truck/shelling peanuts for them, ha!  On the way out, I saw all the gourmet food trucks, big mustache pretzels, pulled pork, and clearly I didn’t do enough walking around!!  I missed it big time, haha!
I was getting this amazing picture of Sissy with the row of palms behind her..and Clay ran up (she didn't even know it!)

..and then she heard him breathing! : O
The last Day in Phoenix, we met Heidi, and her husband, Greg, for lunch at Oregano’s!  It was great pizza (and they get to go all the time!).  We had a wonderful lunch, they are SO sweet!!  We got to visit, catch up, talk kids, travel, and health.  I didn’t want to leave.  My youngest felt otherwise, ha!  He was soo tired..and acting goofy.  It was fine, Greg needed to get back to work, but I would’ve loved to have all afternoon!! : )
Sweet, sweet Heidi!  SOOOoo glad to finally meet her in person!  Prayers bring you soo close together.  Love her!
Then..we left town.  Our big vacation was winding down.  We drove back up through Flagstaff to get on I-40, and to revisit that sweet town.  Then East!  We drove by Meteor Crater, the Petrified Forest, and the Painted Desert.  It has to be one of the most exciting roads! : )  We will stay the night in Albuquerque (I finally spelled it right!!) tonight, and see how far we get tomorrow.  The kids want to do a super long day (11.5 hours driving=14 real-time, kid hours) to get home..but it’s us doing the driving, ha!  Maybe it’ll be Sunday. ; )

Hope you are having a great week, blessed coming and going. : ) Hugs!

..the Lord will watch over your coming and your going both now and forevermore.  Psalm 121:8
 

Wednesday, March 25, 2015

Upper Antelope Canyon!



Headed in!

Upper Antelope Canyon was AMaZiNG!!  We intended to just drive through..but after learning that they had canyons similar to the Narrows (in Zion), which I REALLY wanted to see..we paid for a guided tour! (it’s the only way you can get in, ha!)  It was totally worth every penny.  I’d go again in a heartbeat! : )





Our tour guide, Lance, said his family had owned the property for five generations.  His grandmother had played there as a child!  Imagine that as your back yard.  Wow.


He gave us some amazing tips about taking photographs that captured the beauty.  We were having a really difficult time.  It is GORGEOUS to see the levels and the way the light tunnels down into the caverns, but you can’t catch it on film.


We all had nice cameras, but we got the best shots on our iPhones.  He had us switch to the chrome lens (when in camera on your iPhone, touch the bottom right, and choose the middle right option, chrome).

Then you stand up against a wall of the cavern, point it upward, try not to get direct sunlight in your picture, then choose where to focus with your finger on your phone screen.  It changes how much light it allows in, much like your eyes do!



My Canon just couldn’t get it (I’m sure it’s user error, ha!).  We changed the ISO to 800 like he recommended, and dropped it to cloudy day (just allowed more light in), but it just didn’t have the same effect.


So, you play with each shot until you are happy.  Dark, light, tight focus, wider, and we got the best shots.  Here are some shots.  Try it sometime, maybe in a tunnel with light at the end, or looking down a hallway. : )

We had a moment alone at the end of the tour! ; )
Hope you are having a great week!  Can't wait to meet some favorite D-mamas this week in Arizona!!  Woohoo!! : ) Hugs!

Tuesday, March 24, 2015

Headed West!

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I made the trip to Little Rock again on Wednesday to fight House Bill 1395 (which pushes for three “care advocates” in a school, and rules out the need for real nurses, with degrees in caring for our kiddos).  I went alone, but I felt it was worth trying.  Again, it didn’t get presented by Senator Elliot-I swear she waited until Friday when there weren’t any of us there to speak against it (I didn’t go again Friday when it would be continued).  If we’d been there on Friday..I feel pretty sure she wouldn’t have presented it.  If I had it to do again, I’d skip signing in, so she wouldn’t know I was there, ha!  The chairperson asks if anyone in the audience wants to speak anyway! : )

So, Friday..it passed the Senate Education Committee.  It now moves on to the Senate.  It’s already passed the House, so it’s a bigger deal!  I’m drafting letters to send to ALL of the Arkansas Senators now.  You can see the first draft here. ; )


The reason I couldn’t go back ..is because we left town Friday to head west for Spring Break.  In search of gold, haha!  Just kidding.  We traveled interstate 40, and we are still moving..day 4.  Friday we stayed in Oklahoma City, Oklahoma-only about 3.5 hours of driving.  Two nights ago, we stayed in Albuquerque, New Mexico.  It was a long day-maybe 8 hours on the road..but including bathroom breaks and meals..it takes us ALL day!





Yesterday we were in desert-y area and going through Gallup, New Mexico, and up to Four Corners (Utah, Colorado, Arizona, and New Mexico)!  We played around and took pictures, and found lots of unusual rocks on the west side: green, powdery-fall-apart-rocks, lots of quartz and granite, sandstone, the kids had so much fun.  I was worried they’d slide down the hills of crumbly rocks.
This one is called The Mitten.

Right-handed Mitten. ; )

It's soo windy up at the top (the lookout by the gift shop and restaurant!)

Merrick Butte

Elephant : )

Three Sisters (Catholic nun looking to two students on right)

He's gotta learn sometime.


Then we drove to Monument Valley, Utah.  We got there before sunset, so we got amazing light on the monuments! : )  The kids kept wanting to get out as we drove through the red, sandy dirt roads inside the park.  Carter and Ethan wanted to run their hands through the silty, fine sand.  Clay was into the red bedrock.  It is so beautiful there.

As the sun disappeared over the horizon, we went back up to the front and had dinner in the restaurant and checked out the gift shop.  We stayed in a little city south of there, Kayenta, back on the Arizona side.

Today, we are driving through Upper Antelope Canyon, taking a tour down into the canyon, and then west to Zion National Park.  It is back on the Utah side, so we’ll cross back over again.  We keep driving by wild mustangs grazing along the roads.  No fences to contain them.  There are signs warning to watch out for them crossing. ; )  SUCH beautiful country! 

Tuesday, March 17, 2015

To the Arkansas Senate Education Committee:

I was signed in yesterday, room 207 in our state Capitol building, ready to speak against House Bill 1395 (which the ADA is trying to pass in all fifty states..allowing for "care givers" rather than nurses).  We waited for hours for them to convene.  After the room filled with proponents both for and against..the meeting was cancelled and rescheduled for Wednesday.  This has been going on since last week.  If I can't make the three hour drive to return tomorrow morning, here is my letter to the senators:

Senate Education Committee
Little Rock, AR

Senators,
I was disappointed that Monday’s meeting was cancelled; I was very much looking forward to speaking to you in person. 

After teaching public elementary school, I now stay home with my four children: ages 14, 12, 8, and 2.  My oldest two children both have Type 1 Diabetes.  Clay was diagnosed at age 12, and he is now 14.  Mary Claire was diagnosed at age 2, and she is now 12.  Type 1 Diabetes is an auto-immune disease where the body attacks itself.  All of the islet cells in the pancreas are killed, and the pancreas will never function again.  (This is different than Type 2 diabetes where a decreased level of insulin is made, but it is inefficient at its job.  It can often be cured with a healthy diet, exercise, and weight loss.)  There is NO CURE for Type 1 Diabetes.  Not only does this mean the kids can have very high blood sugars if they don’t have enough insulin, they can also go very low with even the slightest bit too much.  It’s a very fragile balance.  They could die in hours with a very low blood sugar, and within days or weeks with high blood sugar.  Their bodies CAN NOT regulate their blood sugar alone.

Both children wear insulin pumps.  These are small computers connected to their bodies via tubing that goes under their skin and into a site on their body that gets changed every three days.  The computers can give insulin, but we have to tell the pumps what to do.  We tell it how to give basal insulin (a low level that fluctuates levels approximately seven times a day) based on how their blood sugars are running each day, and we tell it what to give each time they eat or have high blood sugars.  We count the carbs they are eating for a snack, lunch, party or special lesson, and tell the pump what bolus to give (a bolus is a larger amount of insulin).  None of this is automated.

My kids are within ten pounds of each other, but still do not receive the same amount of insulin for their basal or for their bolus ratios.  And these need to be changed or need to be set at temporary levels every few weeks if they gain weight, have extra exercise (like when track season begin), or for hormonal days right before my daughter’s period.  The bolus ratios change five times a day since we use more insulin in the morning to break down our food for energy than we require as the day goes on.  There isn’t one time in the day that they receive the same amount of insulin.  It’s like having two children that might as well have two diseases because they are so different.

We also have to adjust the amount of insulin they receive based on their current blood sugar (reduce a bolus for a low blood sugar reading, and increase it based on a high blood sugar).  We adjust if they are going to have an active day at recess or physical education.  If we expect activity at p.e., but they have a quiz (sitting down), we have to increase their basal to cover an anticipated high blood sugar afterward.  If they aren’t hungry at lunch, or only want half their lunch, we recount the carbohydrates they will consume, refigure their bolus (and how much they get immediately and how much they receive over time based on the fat and protein in their lunch).  The pump cannot be psychic, read our minds or see them eating.  The nurse or I have to do the math with a calculator, and make an educated guess about how they will respond based on their anticipated activity, the food consumed (and its contents), and how they feel.

These educated guesses have taken me years of training, trial and error to determine.  There are even foods that affect my kids differently than other kids.  If they have chocolate, we have to bolus for 1.5 times what they’d normally receive.  They either metabolize it differently than others, or the carbohydrates are labeled incorrectly on packaging.  We have to take into account how old the pump site is (it can degrade after two days), how old the insulin is (whether they refill from a 1000 unit vial vs. using a new 250 unit insulin pen each time to load the reservoir when we change their site), if they have bubbles in the tubing to their body (delivering air instead of insulin), the current IOB (insulin on board: it can work for up to four hours causing a delayed drop), stress (stress can release adrenaline, a hormone that blocks insulin absorption keeping you at-the-ready with energy for a fight or flight action), fighting an illness (the body runs higher if it’s fighting a virus or bacterial infection) or recent exercise (even the kids’ Halloween Book Character Parade around the school always made them go low..it’s out of their regular anticipated routine).

It is only with years of experience that a nurse or I can estimate and take all of these various factors into consideration.  There is value to assessing rather than just following a doctor’s directive.  It is not possible to train a layperson to be prepared for any and all of these circumstances-daily.  I didn’t feel like I had mastered taking care of my child until the fourth or fifth year.  I still called for assistance, sought experts, and read any informational books I could find.  And I had a vested interest.  This was after caring for her 24 hours a day, seven days a week.  A registered nurse with experience is absolutely required, and I can’t imagine how our government and school systems could leave their care to an unequipped adult, especially those with training and jobs of their own-in other areas.  As a teacher, you do not plan to see blood (to check blood sugar) and urine (to check ketones) daily and have lives depend on your every decision.  As a teacher, you would anticipate these to be incredibly rare occurrences and lead to traumatic results.

Insulin is both a necessary and a dangerous drug.  It can very easily be given incorrectly.  A misread .5 (five tenths of a unit) given as 5 units could very quickly kill a fifty-pound kindergartner.  And children would not realize that they are being given the incorrect dosage, as they are not involved or knowledgeable about their care.  They trust their nurse.  If you do not respect the capability of this medication, you could change a family’s life forever.

Kids with Type 1 Diabetes need to test their blood sugar before and after standardized testing.  If they are low, words are jumpy, and they can’t focus or concentrate.  If they are high, they have headaches, excessive thirst and urination, irritability, and a very short attention span.  Lows and highs make for horrible test scores.

My daughter was extremely nervous about PARCC testing today.  When her adrenaline runs high, her blood sugars are also very high.  Any time she or my son have tryouts, a test, Solo & Ensemble contest or a band concert, they begin to run high the day before as they get anxious.  On Friday, my daughter had to be checked at school at 9am, 11am, and 1pm because she was running so high (even after a temporary basal of 160% her normal rate).  After she performed, the adrenaline left, and she crashed to 43 (extremely low blood sugar..normal is 95-100).  This is all normal with Type 1 Diabetes.  When I can’t be present, a school nurse is vital.  I would NOT trust my child in the hands of a “volunteer” to “keep an eye on her”.

When a child has low blood sugar, all of the energy left in their body goes to keep their heart and lungs functioning.  The brain is left at an incredibly low level of function.  My daughter cannot walk, runs into walls, and when given a juice box to elevate her blood sugar, does not know to put the straw to her lips and suck.  She has banged the box on her chin.  They do not play around.  They have almost no brain activity.  When at school, they need to be escorted to the nurse’s office immediately and treated.  They can’t find their way, and have no idea how to help themselves.  This is often why even adults with Type 1 Diabetes die of low blood sugar.

Even as children grow and are more familiar with their pumps and diabetes care..they don’t always choose to take care of themselves or be truthful about their blood sugar numbers.  My son is nervous to tell me (or his nurse) when he’s high (both because he can’t eat over 240 and because he often feels like he did something wrong to be that high).  My daughter has made up higher numbers than what she was (167 instead of 67) to avoid treating before going to lunch with all her friends waiting in the hallway for her.  Both kids are old enough, but I’d say it almost gets worse as they get older.  It’s the age: pretending you are like everyone else.  That diabetes doesn’t exist and wishing it didn’t.  If their nurses didn’t know them as well as they do (like having the same nurse for six years in elementary school!), it would be missed or overlooked.  The strangely perfect numbers for weeks in a row (virtually unheard of), skipping blood sugar checks, not getting insulin, dehydration from a high-our nurses are the guards.

As an educator, I’ve had ill students lay their heads down on their desks.  I allowed them to rest if they were exhausted or felt terrible.  We don’t all have good days.  If one of my students was low and laid their head down on their desk, had low blood sugar and died, I’d feel horribly responsible.  The child’s parents would seek someone to blame.  I’d be sued, along with the school district and the state, and rightfully so.  Not only would I lose my job and my income, I’d feel responsible every day I lived.

Please don’t wait until there is a death (whether from a low on a playground or from an unmonitored high school student) to invest and stand behind our school nurses.  They are not disposable or replaceable.  One lawsuit alone to the school district and state would easily fund their salaries.  Please make the life-saving choice responsibly.